Directions:
- Cut mushrooms into 4 or 6 pieces and cook in skillet with 3 tablespoon of olive oil. Add prosciutto, jalapeno and clam juice. Continue cooking for another 5 minutes. Remove from the skillet and set aside.
- In the same skillet, add scallops with 1 tablespoon of olive oil and caramelize quickly. Add preparation obtained in step 1 and mix well. Season with salt and let mixture warm for 1 or 2 minutes, stirring constantly.
- Serve in endive leaves as appetizers. As en entrée, arrange about 24 of these appetizers on a serving plate and heat in oven preheated to 375 F for about 3 minutes.
- Chef's Tip : For a complete meal, add 50 ml of cream (15 %) to preparation obtained in step 2 and mix with cooked linguine. Sprinkle with finely chopped coriander and serve with steamed broccoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.83 Kcal (1670 kJ) | ||
| Calories from fat | 231.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.75g | 40% | |
|---|---|---|---|
| Cholesterol | 73.75mg | 25% | |
| Sodium | 1198.43mg | 50% | |
| Potassium | 468.2mg | 10% | |
| Total Carbs | 25.61g | 9% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.67 Kcal (907 kJ) | ||
| Calories from fat | 125.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 40% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 25% | |
| Sodium | 651.05mg | 50% | |
| Potassium | 254.35mg | 10% | |
| Total Carbs | 13.91g | 9% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 8.98g | 33% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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