Directions:
- Mix together the ground beef, red onion, green pepper, garlic, onion soup mix, barbeque sauce, bread crumbs, Worcestershire sauce, salt, and black pepper in a large mixing bowl. Divide the ground beef mixture into 8 equal balls and form each one into a patty. Place the patties on a baking sheet, cover, and refrigerate for at least one hour to allow all of the flavors to come together.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Cook the patties to an internal temperature of 160 degrees F (71 degrees C), about 6 minutes per side for well done burgers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.64 Kcal (1238 kJ) | ||
| Calories from fat | 146.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 25% | |
|---|---|---|---|
| Cholesterol | 71.54mg | 24% | |
| Sodium | 672.4mg | 28% | |
| Potassium | 513.25mg | 11% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 23.85g | 48% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.4mg | 52% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 160.01 Kcal (670 kJ) | ||
| Calories from fat | 79.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 25% | |
|---|---|---|---|
| Cholesterol | 38.72mg | 24% | |
| Sodium | 363.92mg | 28% | |
| Potassium | 277.78mg | 11% | |
| Total Carbs | 7.5g | 5% | |
| Sugars | 1.72g | 13% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 12.91g | 48% | |
| Vitamin C | 10.1mg | 31% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 5.1mg | 52% | |
| Calcium | 40.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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