Directions:
- Preheat oven to 400°F.
- Place acorn squash (cut into 1-inch cubes) onto a baking sheet.
- Drizzle squash with olive oil and sprinkle with seasonings and grated parmesan. Toss with hands until evenly coated. Arrange in a single layer.
- Roast squash for 20 minutes. Remove from oven and (using a spatula) turn pieces over. Return to oven for another 15-20 minutes or until squash cubes are tender and crispy brown to your preference.
- Cool for five minutes, serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.95 Kcal (594 kJ) | ||
| Calories from fat | 134.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 439.28mg | 18% | |
| Potassium | 19.97mg | 0% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 725.8 Kcal (3039 kJ) | ||
| Calories from fat | 689.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.62g | 23% | |
|---|---|---|---|
| Cholesterol | 15mg | 1% | |
| Sodium | 2245.98mg | 18% | |
| Potassium | 102.08mg | 0% | |
| Total Carbs | 5.14g | 0% | |
| Sugars | 0.39g | 0% | |
| Dietary Fiber | 1.02g | 1% | |
| Protein | 7.37g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 217.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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