Acorn Squash Slices Recipe

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Ingredients:

Serving

2 medium acorn squash (about 1-1/2 lb each)
1/2 tsp salt
3/4 cup maple syrup
2 tbsp butter, melted
1/3 cup chopped pecans , optional

Directions:

Cut squash in half lengthwise; remove and discard seeds and membrane. Cut each half widthwise into 1/2-in. slices; discard ends.
Place slices in a greased 13-in. x 9-in. baking dish. Sprinkle with salt. Combine syrup and butter; pour over squash. Sprinkle with pecans if desired.
Cover and bake at 350° for 40-45 minutes or until tender. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.06 Kcal (1147 kJ)
Calories from fat	121.17 Kcal
		% Daily Value*
Total Fat	13.46g	21%
Cholesterol	10.18mg	3%
Sodium	202.57mg	8%
Potassium	533.24mg	11%
Total Carbs	39.54g	13%
Sugars	27.3g	109%
Dietary Fiber	3.44g	14%
Protein	2.48g	5%
Vitamin C	12.6mg	21%
Iron	1.5mg	8%
Calcium	88.2mg	9%

Amount Per 100 g
Calories	160.27 Kcal (671 kJ)
Calories from fat	70.86 Kcal
		% Daily Value*
Total Fat	7.87g	21%
Cholesterol	5.95mg	3%
Sodium	118.46mg	8%
Potassium	311.84mg	11%
Total Carbs	23.12g	13%
Sugars	15.96g	109%
Dietary Fiber	2.01g	14%
Protein	1.45g	5%
Vitamin C	7.4mg	21%
Iron	0.9mg	8%
Calcium	51.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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