Savory Peas and Carrots Recipe

Posted by
Rate It!
Savory Peas and Carrots
Add your photo!
Ingredients
9
Count
Nutrition
137
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1-1/4 cups fresh baby carrots , cut in half lengthwise
  • 2 cups frozen peas
  • 2 tbsp butter
  • 1/4 tsp dried thyme
  • 1/8 tsp sugar
  • 1/8 tsp pepper

Directions:

  1. Place carrots in a small saucepan with enough water to cover. Bring to a boil. Cover and cook for 4-5 minutes or until crisp-tender adding the peas during the last 3 minutes of cooking; drain. Stir in the remaining ingredients until butter is melted. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.62 Kcal (572 kJ)
Calories from fat 51.98 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 15.27mg 5%
Sodium 328.96mg 14%
Potassium 300.17mg 6%
Total Carbs 17.11g 6%
Sugars 7.25g 29%
Dietary Fiber 5.8g 23%
Protein 4.36g 9%
Vitamin C 14.4mg 24%
Vitamin A 0.8mg 27%
Iron 2.2mg 12%
Calcium 47mg 5%
Amount Per 100 g
Calories 90.58 Kcal (379 kJ)
Calories from fat 34.47 Kcal
% Daily Value*
Total Fat 3.83g 9%
Cholesterol 10.12mg 5%
Sodium 218.11mg 14%
Potassium 199.02mg 6%
Total Carbs 11.35g 6%
Sugars 4.81g 29%
Dietary Fiber 3.85g 23%
Protein 2.89g 9%
Vitamin C 9.6mg 24%
Vitamin A 0.5mg 27%
Iron 1.5mg 12%
Calcium 31.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top