Savory Palmiers Recipe

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Savory Palmiers
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Ingredients
2
Count
Nutrition
94
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Line baking sheets with Silpat or parchment.
  3. Sprinkle some cheese on a work surface and cover it with a puff pastry sheet.
  4. Then sprinkle more cheese evenly over pastry sheet and roll it out into a 10-inch square with a rolling pin.
  5. Fold in two opposite sides of the square so that the sides meet in the center.
  6. Fold in same sides of the pastry again to meet in center.
  7. Fold one half of the pastry over the other.
  8. Cut pastry crosswise into 1/2-inch-thick slices.
  9. Dip cut sides of each piece in cheese and arrange, a cut side down, on lined baking sheet.
  10. Repeat with three remaining pastry sheets.
  11. Bake palmiers in batches in middle of oven until golden on bottom, about 12 minutes.
  12. Turn over and bake until golden on bottom, 5 to 7 minutes more, then transfer to a rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.21 Kcal (394 kJ)
Calories from fat 60.68 Kcal
% Daily Value*
Total Fat 6.74g 10%
Cholesterol 1.58mg 1%
Sodium 50.84mg 2%
Potassium 9.56mg 0%
Total Carbs 7.05g 2%
Sugars 0.16g 1%
Dietary Fiber 0.31g 1%
Protein 1.89g 4%
Iron 0.5mg 3%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 170.98 Kcal (716 kJ)
Calories from fat 110.12 Kcal
% Daily Value*
Total Fat 12.24g 10%
Cholesterol 2.86mg 1%
Sodium 92.27mg 2%
Potassium 17.34mg 0%
Total Carbs 12.79g 2%
Sugars 0.28g 1%
Dietary Fiber 0.57g 1%
Protein 3.42g 4%
Iron 0.9mg 3%
Calcium 45.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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