Directions:
- Combine all ingredients except parsley in a skillet.
- Cover and cook over medium heat for 10 minutes, stirring occasionally.
- Sprinkle with parsley just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.81 Kcal (317 kJ) | ||
| Calories from fat | 34.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 393.35mg | 16% | |
| Potassium | 258.27mg | 5% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.72 Kcal (367 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 6% | |
|---|---|---|---|
| Cholesterol | 11.77mg | 3% | |
| Sodium | 455.12mg | 16% | |
| Potassium | 298.82mg | 5% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 1.79g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 2.99g | 5% | |
| Vitamin C | 5.6mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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