Directions:
- Combine vegetable juice, flour, paprika and salt in small bowl. Set aside.
- Heat oil in medium skillet over medium heat. Add onions and garlic; cook 1 minute.
- Cut chicken into strips and cook until lightly browned.
- Add vegetable juice mixture. Cook until mixture boils, stirring often. Reduce heat to low, cover and simmer 45 minutes.
- Remove from heat and stir in sour cream. Sprinkle with parsley.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.84 Kcal (2269 kJ) | ||
| Calories from fat | 114.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 87.02mg | 29% | |
| Sodium | 1202.89mg | 50% | |
| Potassium | 753.98mg | 16% | |
| Total Carbs | 77.95g | 26% | |
| Sugars | 16.75g | 67% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 29.1g | 58% | |
| Vitamin C | 247.6mg | 413% | |
| Iron | 1.6mg | 9% | |
| Calcium | 133.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 53.04 Kcal (222 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 20% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 29% | |
| Sodium | 117.75mg | 50% | |
| Potassium | 73.81mg | 16% | |
| Total Carbs | 7.63g | 26% | |
| Sugars | 1.64g | 67% | |
| Dietary Fiber | 0.3g | 12% | |
| Protein | 2.85g | 58% | |
| Vitamin C | 24.2mg | 413% | |
| Iron | 0.2mg | 9% | |
| Calcium | 13.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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