Directions:
- Wash chicken and pat dry.
- In small bowl, cmbine the flour, oregano, garlic, paprika, salt and pepper. Dust chicken with all the mixture (this will help thicken sauce).
- In large skillet heat the oil and brown the chicken.
- Arrange chicken in 9 x 13 baking dish. Sprinkle with the onions and mushrooms.
- In separate bowl mix together the wine, sour cream, tomato paste, and salt and pepper to taste. Pour over the chicken.
- Bake, covered, at 350 degrees for 30 to 35 minutes or until chicken is done. Remove cover last 5 minutes of cooking time.
- Tips: If desired, the top of casserole can be sprinkled with 1/2 cup grated Gruyere cheese 10 minutes before end of cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.87 Kcal (1683 kJ) | ||
| Calories from fat | 155.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 27% | |
|---|---|---|---|
| Cholesterol | 149.3mg | 50% | |
| Sodium | 789.03mg | 33% | |
| Potassium | 846.62mg | 18% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 49.52g | 99% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.98 Kcal (507 kJ) | ||
| Calories from fat | 46.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 27% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 50% | |
| Sodium | 237.53mg | 33% | |
| Potassium | 254.87mg | 18% | |
| Total Carbs | 2.8g | 3% | |
| Sugars | 0.47g | 6% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 14.91g | 99% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.1mg | 3% | |
| Calcium | 19.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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