Directions:
- Put chicken parts on a cookie sheet or in a pan.
- (I usually take the skin off because I want the gooey stuff on the chicken). Spoon the spaghetti sauce on the chicken.
- Bake at 325°F for 45 minutes or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.87 Kcal (1038 kJ) | ||
| Calories from fat | 153.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 26% | |
|---|---|---|---|
| Cholesterol | 102.46mg | 34% | |
| Sodium | 96.23mg | 4% | |
| Potassium | 224.48mg | 5% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 20.76g | 42% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 205.76 Kcal (861 kJ) | ||
| Calories from fat | 127.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 26% | |
|---|---|---|---|
| Cholesterol | 85.06mg | 34% | |
| Sodium | 79.88mg | 4% | |
| Potassium | 186.35mg | 5% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 17.24g | 42% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 1mg | 7% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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