Amount Per 1 Serving
Calories	1596.54 Kcal (6684 kJ)
Calories from fat	653.25 Kcal
		% Daily Value*
Total Fat	72.58g	112%
Cholesterol	310.27mg	103%
Sodium	2947.58mg	123%
Potassium	3114.05mg	66%
Total Carbs	87.71g	29%
Sugars	5.56g	22%
Dietary Fiber	9.85g	39%
Protein	132.78g	266%
Vitamin C	14.5mg	24%
Iron	12.3mg	69%
Calcium	781.8mg	78%

Amount Per 100 g
Calories	142.4 Kcal (596 kJ)
Calories from fat	58.26 Kcal
		% Daily Value*
Total Fat	6.47g	112%
Cholesterol	27.67mg	103%
Sodium	262.9mg	123%
Potassium	277.74mg	66%
Total Carbs	7.82g	29%
Sugars	0.5g	22%
Dietary Fiber	0.88g	39%
Protein	11.84g	266%
Vitamin C	1.3mg	24%
Iron	1.1mg	69%
Calcium	69.7mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

37.2

Points
40

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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