Mediterranean Salad With Lemon Caper Vinaigrette Recipe

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Mediterranean Salad With Lemon Caper Vinaigrette
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Ingredients:

Directions:

  1. Combine dressing ingredients in cruet or jar. Shake well to combine ingredients. This can be done in advance.
  2. Divide salad greens into four dishes. Top with tomatoes, olives, feta, and onion.
  3. Shake dressing and pour over salad. (You may not need all the dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.44 Kcal (3418 kJ)
Calories from fat 728.32 Kcal
% Daily Value*
Total Fat 80.92g 124%
Cholesterol 125.13mg 42%
Sodium 314.36mg 13%
Potassium 46.61mg 1%
Total Carbs 5.48g 2%
Sugars 2.22g 9%
Dietary Fiber 0.48g 2%
Protein 18.71g 37%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 770.19 Kcal (3225 kJ)
Calories from fat 687.06 Kcal
% Daily Value*
Total Fat 76.34g 124%
Cholesterol 118.04mg 42%
Sodium 296.55mg 13%
Potassium 43.97mg 1%
Total Carbs 5.17g 2%
Sugars 2.09g 9%
Dietary Fiber 0.46g 2%
Protein 17.65g 37%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 131.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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