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Sauteed Swiss Chard with Red Onion and Serrano Chile Vinegar (Bobby Flay) Recipe

Sauteed Swiss Chard with Red Onion and Serrano Chile Vinegar (Bobby Flay) Recipe

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Sauteed Swiss Chard with Red Onion and Serrano Chile Vinegar (Bobby Flay)

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Ingredients:

Serving

2 1/2 lb swiss chard
1/2 - lb slab bacon, cut into small dice
2 medium red onions, halved and thinly sliced
2 cloves garlic, thinly sliced
salt
freshly ground black pepper
1/4 cup serrano chile vinegar, recipe follows
10 serrano chiles
2 cups white wine vinegar
kosher salt

Directions:

Tear Swiss chard leaves from thick white stalks; discard the stalks and coarsely chop leaves.
Heat a large skillet over medium-high heat. Add the bacon and cook until golden brown and fat has rendered. Remove bacon to a plate with a slotted spoon. Add the onions and cook in the rendered fat until soft. Add the garlic and cook for an additional minute. Add the Swiss chard leaves, season with salt and pepper and stir to coat the leaves. Cook until the leaves have completely wilted. Add the bacon back to the pan. Add the Serrano Chile Vinegar and continue cooking for 2 minutes. Serve with additional vinegar on the side.
Serrano Chile Vinegar:
Using a paring knife, make a small slit in each chile and place in a pint-sized jar or bottle with a shaker top.
Bring vinegar and salt, to taste, to a boil and cook until salt has completely dissolved. Remove from heat and let cool slightly.
Pour vinegar over chiles, cover and let sit at room temperature for at least 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.5 Kcal (1702 kJ)
Calories from fat	218.79 Kcal
		% Daily Value*
Total Fat	24.31g	37%
Cholesterol	62.76mg	21%
Sodium	1925.62mg	80%
Potassium	1207.15mg	26%
Total Carbs	16.78g	6%
Sugars	5.05g	20%
Dietary Fiber	6.8g	27%
Protein	26.55g	53%
Vitamin C	90.5mg	151%
Iron	5.7mg	32%
Calcium	167.1mg	17%

Amount Per 100 g
Calories	78.76 Kcal (330 kJ)
Calories from fat	42.39 Kcal
		% Daily Value*
Total Fat	4.71g	37%
Cholesterol	12.16mg	21%
Sodium	373.09mg	80%
Potassium	233.89mg	26%
Total Carbs	3.25g	6%
Sugars	0.98g	20%
Dietary Fiber	1.32g	27%
Protein	5.14g	53%
Vitamin C	17.5mg	151%
Iron	1.1mg	32%
Calcium	32.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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