Main
Recipes
Course
Side Dishes
Sauteed Swiss Chard with Hazelnuts and Garlic Recipe

Sauteed Swiss Chard with Hazelnuts and Garlic Recipe

Posted by

Rate It!

Sauteed Swiss Chard with Hazelnuts and Garlic

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup chopped hazelnuts
2 tbsp butter
1 anchovy fillet
2 garlic cloves, sliced
2 lb red swiss chard , leaves torn and stems trimmed into 1-inch pieces
1 to 2 tsp sherry vinegar
kosher salt and freshly ground black pepper

Directions:

Toast hazelnuts in a large, deep skillet over medium heat, stirring constantly, 3 minutes or until fragrant. Remove nuts from skillet.
Melt butter in skillet; stir in anchovy and garlic. Cook, stirring constantly, 1 minute or until garlic is toasted and anchovy has broken apart. Add chard, in batches, stirring until wilted. Cook, tossing occasionally, 15 minutes or until tender. Stir in sherry vinegar and nuts. Season with kosher salt and black pepper to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	746.1 Kcal (3124 kJ)
Calories from fat	523.25 Kcal
		% Daily Value*
Total Fat	58.14g	89%
Cholesterol	61.06mg	20%
Sodium	1936.05mg	81%
Potassium	3859.41mg	82%
Total Carbs	48.04g	16%
Sugars	11.43g	46%
Dietary Fiber	24.01g	96%
Protein	27.41g	55%
Vitamin C	277.4mg	462%
Vitamin A	0.3mg	9%
Iron	21.1mg	117%
Calcium	545.8mg	55%

Amount Per 100 g
Calories	73.96 Kcal (310 kJ)
Calories from fat	51.87 Kcal
		% Daily Value*
Total Fat	5.76g	89%
Cholesterol	6.05mg	20%
Sodium	191.92mg	81%
Potassium	382.59mg	82%
Total Carbs	4.76g	16%
Sugars	1.13g	46%
Dietary Fiber	2.38g	96%
Protein	2.72g	55%
Vitamin C	27.5mg	462%
Iron	2.1mg	117%
Calcium	54.1mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kale and Radicchio Salad with Broken Caesar Dressing

Anchovy fillets, minced, Garlic clove, minced and 7 more..
Mussels in White Wine Sauce

Butter, Yellow onions, finely chopped, Garlic, minced and 11 more..
Barefoot Contessa's Rosemary Polenta

Unsalted butter, Olive oil, Minced garlic (3 cloves) and 12 more..
Paula Deen's Baked Beef Enchilada Casserole

Butter, Onion, chopped, Garlic cloves, minced, Ground beef and 13 more..
Garlic-Crusted Cod Fish

Unsalted butter , plus a little more to oil roasting pan and 9 more..
Quick and Easy Broccoli Soup

Unsalted butter or 2 tbsp olive oil, Onion, chopped and 7 more..
Mushrooms Stroganoff

Unsalted butter and 8 more..
French Onion Soup

Unsalted butter, Onions, sliced, Garlic cloves, chopped and 8 more..
Broccoli Soup

Unsalted butter or 2 tbsp olive oil, Onion, sliced and 10 more..
Orzo Risotto

Butter, Minced shallot, Garlic cloves, minced and 6 more..
Basil Butter

Unsalted butter, softened at room temperature and 5 more..