Directions:
- 1. Trim ends from snap peas and discard. Cut onion in half lengthwise, then into very thin slices.
- 2. Heat butter in a large, non-stick skillet over medium-high heat. Sauté onion and mushrooms in butter 5 minutes.
- 3. Add sugar snap peas; sauté 3 to 5 more minutes, until crisp-tender. Season to taste with salt and pepper and serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.2 Kcal (286 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 5.46mg | 0% | |
| Potassium | 315.41mg | 7% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 106mg | 589% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 33.91 Kcal (142 kJ) | ||
| Calories from fat | 12.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 4% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 3% | |
| Sodium | 2.71mg | 0% | |
| Potassium | 156.82mg | 7% | |
| Total Carbs | 3.77g | 3% | |
| Sugars | 2.24g | 18% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 1.56g | 6% | |
| Vitamin C | 15.6mg | 52% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 52.7mg | 589% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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