Directions:
- Combine flour, salt, and pepper in a small mixing bowl; mix well. Dredge crabs in flour mixture, shaking off excess flour.
- Melt 1/4 cup butter in a large skillet over low heat; add oil, stirring well. Add dredged crabs, and sauté 5 minutes or until lightly browned, turning once. Remove crabs from skillet, and keep warm. Reserve butter mixture in skillet.
- Add remaining butter to skillet, scraping bottom of pan to loosen sediment. Stir in parsley and lemon juice; cook over low heat until butter melts and sauce is thoroughly heated.
- Arrange crabs on a serving platter; pour sauce over crabs, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.43 Kcal (2422 kJ) | ||
| Calories from fat | 366.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.75g | 63% | |
|---|---|---|---|
| Cholesterol | 90.53mg | 30% | |
| Sodium | 4320.21mg | 180% | |
| Potassium | 1026.92mg | 22% | |
| Total Carbs | 41.69g | 14% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 16.69g | 33% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.7mg | 43% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 72.68 Kcal (304 kJ) | ||
| Calories from fat | 46.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 63% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 30% | |
| Sodium | 542.82mg | 180% | |
| Potassium | 129.03mg | 22% | |
| Total Carbs | 5.24g | 14% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 2.1g | 33% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 1mg | 43% | |
| Calcium | 26.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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