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Sauteed Shrimp with Grapefruit and Avocado Recipe

Sauteed Shrimp with Grapefruit and Avocado Recipe

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Sauteed Shrimp with Grapefruit and Avocado

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Ingredients:

Serving

2 medium white grapefruits or 2 medium pink grapefruit
1 cup whole wheat couscous, uncooked
2 tsp olive oil
2 green onions, diced
1 clove garlic
1 tsp ground cumin
1 lb fresh shrimp, peeled and deveined
1/4 cup fresh cilantro
2 tsp lime juice
1/4 tsp salt
1/4 tsp black pepper
1 ripe avocado, pitted peeled and sliced

Directions:

Peel grapefruit, and cut out sections so that no white is on it Boil about 1 1/2 cups of water.
Add couscous and remove from heat.
Let stand until all the liquid is absorbed.
Next heat oil in a skillet add green onions and garlic and sautee for about 2 minutes.
Sprinkle in cumin and cook for 1 minute.
Add shrimp and cook for 3 minutes or until the shrimp are pink and cooked all the way.
Stir frequently.
Stir in grapefruit sections, cilantro, lime juice, salt and pepper.
Serve on top of couscous and garnish with avocado.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	593.15 Kcal (2483 kJ)
Calories from fat	283.19 Kcal
		% Daily Value*
Total Fat	31.47g	48%
Cholesterol	65.76mg	22%
Sodium	1451.33mg	60%
Potassium	545.77mg	12%
Total Carbs	65.22g	22%
Sugars	0.88g	4%
Dietary Fiber	6.09g	24%
Protein	14.45g	29%
Vitamin C	50.8mg	85%
Iron	2.1mg	12%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	167.37 Kcal (701 kJ)
Calories from fat	79.91 Kcal
		% Daily Value*
Total Fat	8.88g	48%
Cholesterol	18.56mg	22%
Sodium	409.54mg	60%
Potassium	154mg	12%
Total Carbs	18.4g	22%
Sugars	0.25g	4%
Dietary Fiber	1.72g	24%
Protein	4.08g	29%
Vitamin C	14.3mg	85%
Iron	0.6mg	12%
Calcium	19.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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