Chicken-and-Three-Bean Chili Verde Recipe

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Ingredients

Count

Nutrition

5390

Calories

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Ingredients:

Serving

14 fresh tomatillos (about 3 lb.), husks removed
3 garlic cloves, minced
1 extra-large chicken bouillon cube
1 large onion, chopped
3 poblano peppers, seeded and chopped
2 tbsp olive oil
1 (16-oz.) package frozen whole kernel white corn
1 tbsp chili powder
1 tsp ground cumin
3 cups chopped cooked chicken
1 (15-oz.) can black beans, drained and rinsed
1 (15-oz.) can navy beans, drained and rinsed
1 (15-oz.) can small kidney beans, drained and rinsed
2 cups crushed tortilla chips
1/2 cup fresh cilantro leaves, chopped
3 tbsp fresh lime juice
2 tsp salt
1/2 tsp pepper
toppings: avocado slices, shredded jack cheese , fresh cilantro sprigs

Directions:

Bring first 3 ingredients and 3 cups water to a boil in a 3-qt. saucepan; boil 10 minutes.
Meanwhile, sauté onion and peppers in hot oil in a large Dutch oven over medium-high heat 4 minutes or until tender. Add corn; sauté 2 minutes. Add chili powder and cumin; sauté 4 minutes.
Remove tomatillo mixture from heat, and cool 5 minutes. Process mixture in a blender until smooth.
Add chicken, beans, and tomatillo mixture to Dutch oven. Cook, stirring occasionally, 15 minutes. Stir in tortilla chips and next 4 ingredients; cook 5 minutes or until tortilla chips are soft. Serve with desired toppings.
Note: We tested with Knorr Extra Large Chicken Bouillon Cubes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5390.11 Kcal (22567 kJ)
Calories from fat	2662.93 Kcal
		% Daily Value*
Total Fat	295.88g	455%
Cholesterol	305.73mg	102%
Sodium	11051.26mg	460%
Potassium	7696.66mg	164%
Total Carbs	551.55g	184%
Sugars	68.11g	272%
Dietary Fiber	64.98g	260%
Protein	168.95g	338%
Vitamin C	199.4mg	332%
Vitamin A	0.1mg	3%
Iron	31.2mg	173%
Calcium	893.8mg	89%

Amount Per 100 g
Calories	184.26 Kcal (771 kJ)
Calories from fat	91.03 Kcal
		% Daily Value*
Total Fat	10.11g	455%
Cholesterol	10.45mg	102%
Sodium	377.78mg	460%
Potassium	263.1mg	164%
Total Carbs	18.85g	184%
Sugars	2.33g	272%
Dietary Fiber	2.22g	260%
Protein	5.78g	338%
Vitamin C	6.8mg	332%
Iron	1.1mg	173%
Calcium	30.6mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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