Spicy Shrimp With Green Beans & Red Pepper Recipe

Posted by
Rate It!
Spicy Shrimp With Green Beans & Red Pepper
Add your photo!
Ingredients
15
Count
Nutrition
490
Calories
Total time
13
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Rinse the shrimp with cold water and pat dry with paper towels.
  2. Put the shrimp in a medium bowl, sprinkle with the wine, cover and refrigerate until needed, up to two hours.
  3. Bring a medium pan of salted water to boil, add green beans and simmer for 3-4 minutes.
  4. Drain, rinse with cold water and throughly dry on paper towels.
  5. Cut the beans diagonally in 1 1/2 inch lengths and set aside.
  6. In a small bowl, stir together the glaze ingredients and set aside.
  7. Drain the shrimp well.
  8. Heat a wok or medium skillet over high heat.
  9. Add half the oil and when it is very hot, add the shrimp.
  10. Stir-fry until the shrimp are firm and opaque, 1-2 minutes.
  11. Take from heat and set shrimp aside.
  12. Reheat the wok over medium-high heat and add the remaining oil.
  13. Stir-fry the shallots, garlic and bell pepper until the bell pepper starts to soften, 1-2 minutes.
  14. Add the green beans and stir-fry until just hot, about 30 seconds.
  15. Reduce heat, stir the glaze and pour into the wok.
  16. Stir until thickened.
  17. Add the shrimp with any juices and stir to combine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.19 Kcal (2052 kJ)
Calories from fat 234.25 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 65.76mg 22%
Sodium 1487.77mg 62%
Potassium 578.42mg 12%
Total Carbs 52.43g 17%
Sugars 9.13g 37%
Dietary Fiber 6.56g 26%
Protein 14.93g 30%
Vitamin C 45.7mg 76%
Vitamin A 0.7mg 25%
Iron 15.6mg 87%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 149.06 Kcal (624 kJ)
Calories from fat 71.23 Kcal
% Daily Value*
Total Fat 7.91g 40%
Cholesterol 20mg 22%
Sodium 452.4mg 62%
Potassium 175.89mg 12%
Total Carbs 15.94g 17%
Sugars 2.78g 37%
Dietary Fiber 2g 26%
Protein 4.54g 30%
Vitamin C 13.9mg 76%
Vitamin A 0.2mg 25%
Iron 4.7mg 87%
Calcium 30.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top