Sauteed Sesame Cabbage Recipe

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Sauteed Sesame Cabbage
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Ingredients:

Directions:

  1. In a saucepan or fry pan, put the oil, half the sesame seeds, the soy sauce and the red pepper flake on a medium high heat. Heat the oil to a light sizzle and until the sesame seeds turn golden brown.
  2. Put the cabbage in the pan and turn it in the heat until it wilts, about 3 minutes. Sprinkle the remaining sesame on top of the cabbage, toss to coat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.5 Kcal (1149 kJ)
Calories from fat 265.04 Kcal
% Daily Value*
Total Fat 29.45g 45%
Sodium 93.77mg 4%
Potassium 115.11mg 2%
Total Carbs 4.32g 1%
Sugars 1.64g 7%
Dietary Fiber 2.15g 9%
Protein 1.51g 3%
Vitamin C 20.4mg 34%
Iron 0.7mg 4%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 317.44 Kcal (1329 kJ)
Calories from fat 306.5 Kcal
% Daily Value*
Total Fat 34.06g 45%
Sodium 108.44mg 4%
Potassium 133.12mg 2%
Total Carbs 5g 1%
Sugars 1.89g 7%
Dietary Fiber 2.48g 9%
Protein 1.74g 3%
Vitamin C 23.6mg 34%
Iron 0.8mg 4%
Calcium 75.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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