Amount Per 1 Serving | |||
Calories | 223.35 Kcal (935 kJ) | ||
Calories from fat | 103.43 Kcal | ||
% Daily Value* | |||
Total Fat | 11.49g | 18% | |
---|---|---|---|
Cholesterol | 30.5mg | 10% | |
Sodium | 655.28mg | 27% | |
Potassium | 942.51mg | 20% | |
Total Carbs | 24.02g | 8% | |
Sugars | 13.49g | 54% | |
Dietary Fiber | 2.88g | 12% | |
Protein | 8.32g | 17% | |
Vitamin C | 5.9mg | 10% | |
Vitamin A | 0.1mg | 5% | |
Iron | 122.6mg | 681% | |
Calcium | 99.1mg | 10% |
Amount Per 100 g | |||
Calories | 80.07 Kcal (335 kJ) | ||
Calories from fat | 37.08 Kcal | ||
% Daily Value* | |||
Total Fat | 4.12g | 18% | |
---|---|---|---|
Cholesterol | 10.94mg | 10% | |
Sodium | 234.92mg | 27% | |
Potassium | 337.89mg | 20% | |
Total Carbs | 8.61g | 8% | |
Sugars | 4.84g | 54% | |
Dietary Fiber | 1.03g | 12% | |
Protein | 2.98g | 17% | |
Vitamin C | 2.1mg | 10% | |
Vitamin A | 0.1mg | 5% | |
Iron | 44mg | 681% | |
Calcium | 35.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.