Sauteed Pork Chops with Mushrooms, Dill, and Sour Cream Recipe

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Sauteed Pork Chops with Mushrooms, Dill, and Sour Cream
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Ingredients:

  • 1 small onion , halved lengthwise and thinly sliced lengthwise
  • 1/4 lb mushrooms , cut into 1/4-inch-thick slices
  • 1/3 cup sour cream
  • 1/4 cup water

Directions:

  1. Pat pork dry and season with salt and pepper. Heat 1 tablespoon butter in a 10-inch heavy skillet over high heat until foam subsides, then sauté chops until browned and just cooked through, about 1 1/2 minutes on each side. Transfer chops to a platter and keep warm, covered.
  2. Reduce heat to moderate and add remaining tablespoon butter to skillet. When foam subsides, cook onion and mushrooms, stirring, until tender, about 6 minutes. Reduce heat to low and stir in sour cream, water, any meat juices that have accumulated on platter, dill, and salt and pepper to taste and cook, stirring, until heated through. (Do not let boil.) Spoon sauce over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.01 Kcal (1788 kJ)
Calories from fat 250.52 Kcal
% Daily Value*
Total Fat 27.84g 43%
Cholesterol 124.33mg 41%
Sodium 1975.24mg 82%
Potassium 770.55mg 16%
Total Carbs 10.58g 4%
Sugars 2.53g 10%
Dietary Fiber 1.28g 5%
Protein 31.07g 62%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 131.01 Kcal (549 kJ)
Calories from fat 76.86 Kcal
% Daily Value*
Total Fat 8.54g 43%
Cholesterol 38.15mg 41%
Sodium 606.01mg 82%
Potassium 236.41mg 16%
Total Carbs 3.25g 4%
Sugars 0.78g 10%
Dietary Fiber 0.39g 5%
Protein 9.53g 62%
Vitamin C 1.4mg 7%
Iron 0.7mg 12%
Calcium 25mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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