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Sauteed Foie Gras with Cipolini Onions, Nashi Pear, and Worcestershire Sauce Recipe

Sauteed Foie Gras with Cipolini Onions, Nashi Pear, and Worcestershire Sauce Recipe

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Sauteed Foie Gras with Cipolini Onions, Nashi Pear, and Worcestershire Sauce

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Ingredients:

Serving

2 nashi pears
1 oz white wine
1/4 oz sugar
1 pinch salt
8 cipolini onions
1/4 oz honey
1/4 oz extra-virgin olive oil
1 oz worcestershire sauce
4 (4-oz) portions foie gras
2 pieces orange confit, diced
1/2 bunch baby basil

Directions:

Dice the Nashi pears and place into a saucepan with the white wine, sugar, pinch of salt, and enough water to cover pears. Bring to a boil, cook for 5 minutes, remove and cool.
Preheat the oven to 350 degrees F.
Peel the cipolini onions, leaving the root intact, and arrange so that they sit tightly yet flat on the bottom of a pan. Add the honey, olive oil, and 1 ounce of Worcestershire sauce, cover with aluminum foil and roast for 10 minutes or until tender.
Heat a nonstick saute pan over medium-high heat. Season the fois gras, and saute on each side until golden brown on the outside and soft and creamy on the inside.
In a separate pan, heat the Nashi pears with the orange confit and the cipolini onions. Finish with the basil leaves and place a small pile in the center of each plate. Place the fois gras on each plate and add the sauce on top of each fois gras.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.27 Kcal (713 kJ)
Calories from fat	128.22 Kcal
		% Daily Value*
Total Fat	14.25g	22%
Cholesterol	42.53mg	14%
Sodium	291.78mg	12%
Potassium	102.02mg	2%
Total Carbs	6.2g	2%
Sugars	3.97g	16%
Dietary Fiber	0g	0%
Protein	3.12g	6%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	9%
Iron	2.1mg	11%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	354.99 Kcal (1486 kJ)
Calories from fat	267.31 Kcal
		% Daily Value*
Total Fat	29.7g	22%
Cholesterol	88.66mg	14%
Sodium	608.31mg	12%
Potassium	212.69mg	2%
Total Carbs	12.93g	2%
Sugars	8.27g	16%
Dietary Fiber	0g	0%
Protein	6.51g	6%
Vitamin C	3.2mg	3%
Vitamin A	0.6mg	9%
Iron	4.3mg	11%
Calcium	59mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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