Seared Foie Gras with Sauteed Apples (Emeril Lagasse) Recipe

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Seared Foie Gras with Sauteed Apples (Emeril Lagasse)
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Ingredients:

Directions:

  1. Lightly season both sides of the sliced foie gras with salt and pepper.
  2. Heat the clarified butter in a large non-stick skillet over moderately high heat, but not smoking. Sear the foie gras in batches, about 45 seconds per side. Remove from the pan and cover to keep warm.
  3. To the fat remaining in the pan, add the shallots, apples, and nutmeg, and cook, stirring, until caramelized and tender, about 7 minutes. Remove the pan from the heat and add the Armagnac. Return to the heat and cook until the brandy is nearly all evaporated, about 2 minutes.
  4. Divide the foie gras and apples among plates and garnish with the toasted brioche. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.7 Kcal (338 kJ)
Calories from fat 40.66 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 4.74mg 2%
Sodium 1.8mg 0%
Potassium 93.36mg 2%
Total Carbs 9.69g 3%
Sugars 6.47g 26%
Dietary Fiber 1.43g 6%
Protein 1.19g 2%
Vitamin C 3.6mg 6%
Iron 0.1mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 107.52 Kcal (450 kJ)
Calories from fat 54.18 Kcal
% Daily Value*
Total Fat 6.02g 7%
Cholesterol 6.31mg 2%
Sodium 2.4mg 0%
Potassium 124.39mg 2%
Total Carbs 12.9g 3%
Sugars 8.62g 26%
Dietary Fiber 1.9g 6%
Protein 1.59g 2%
Vitamin C 4.8mg 6%
Iron 0.1mg 1%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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