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Grilled Corn and Tomato-Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese (Bobby Flay) Recipe

Grilled Corn and Tomato-Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese (Bobby Flay) Recipe

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Grilled Corn and Tomato-Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese (Bobby Flay)

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Ingredients:

Serving

1/4 cup rice wine vinegar
1/4 cup chopped fresh basil leaves
1 tsp sugar
salt
freshly ground black pepper
1/2 cup extra-virgin olive oil
8 ears corn, grilled in the husk , kernels removed
1 sweet onion (such as vidalia or walla walla), halved and thinly sliced
1 pint sweet 100 tomatoes
8 oz blue cheese, crumbled
fresh basil sprigs, for garnish

Directions:

Combine the vinegar, basil, sugar, 1/2 teaspoon of salt, 1/4 teaspoon of pepper and oil in a blender and blend until smooth. Can be made 2 hours in advance and refrigerated. Bring to room temperature before using.
Combine the corn kernels, onion and tomato in a large bowl. Add the dressing and toss to coat, season with salt and pepper. Let sit at room temperature 30 minutes before serving. Top with crumbled blue cheese and garnish with basil sprigs just before serving. Salad can be made 1 day in advance and served cold or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	659.36 Kcal (2761 kJ)
Calories from fat	430.5 Kcal
		% Daily Value*
Total Fat	47.83g	74%
Cholesterol	42.53mg	14%
Sodium	831.19mg	35%
Potassium	910.92mg	19%
Total Carbs	45.6g	15%
Sugars	12.95g	52%
Dietary Fiber	7g	28%
Protein	18.92g	38%
Vitamin C	27.4mg	46%
Iron	1.8mg	10%
Calcium	329.6mg	33%

Amount Per 100 g
Calories	149.71 Kcal (627 kJ)
Calories from fat	97.74 Kcal
		% Daily Value*
Total Fat	10.86g	74%
Cholesterol	9.66mg	14%
Sodium	188.72mg	35%
Potassium	206.82mg	19%
Total Carbs	10.35g	15%
Sugars	2.94g	52%
Dietary Fiber	1.59g	28%
Protein	4.3g	38%
Vitamin C	6.2mg	46%
Iron	0.4mg	10%
Calcium	74.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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