Directions:
- Combine all ingredients for the pine nut sauce in a bowl and season with the salt and pepper. Set aside.
- Cut the feta cheese into 1/2 inch slices. Put the flour on a large plate.
- In a large nonstick skillet heat oil over medium heat. When the oil is smoking, dredge the cheese in flour, and add the cheese to the pan. Brown for about 1 minute on each side, until golden brown.
- Squeeze lemon over the cheese, then carefully transfer to a serving platter. Spoon the chopped herb sauce over the cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.7 Kcal (3256 kJ) | ||
| Calories from fat | 497.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.26g | 85% | |
|---|---|---|---|
| Cholesterol | 151.36mg | 50% | |
| Sodium | 2083.42mg | 87% | |
| Potassium | 327.91mg | 7% | |
| Total Carbs | 42.36g | 14% | |
| Sugars | 13.87g | 55% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 28.7g | 57% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 3.4mg | 19% | |
| Calcium | 868.2mg | 87% | |
| Amount Per 100 g | |||
| Calories | 289.7 Kcal (1213 kJ) | ||
| Calories from fat | 185.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.58g | 85% | |
|---|---|---|---|
| Cholesterol | 56.38mg | 50% | |
| Sodium | 776.1mg | 87% | |
| Potassium | 122.15mg | 7% | |
| Total Carbs | 15.78g | 14% | |
| Sugars | 5.17g | 55% | |
| Dietary Fiber | 1g | 11% | |
| Protein | 10.69g | 57% | |
| Vitamin C | 8.2mg | 37% | |
| Iron | 1.3mg | 19% | |
| Calcium | 323.4mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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