Directions:
- Process chickpeas, pine nuts, garlic and spices until well combined.
- With the motor running, gradually add the olive oil & lemon juice until smooth.
- Season well with salt & pepper.
- Drizzle with extra olive oil to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.49 Kcal (1597 kJ) | ||
| Calories from fat | 248.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 42% | |
|---|---|---|---|
| Sodium | 213.25mg | 9% | |
| Potassium | 239.71mg | 5% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 258.79 Kcal (1084 kJ) | ||
| Calories from fat | 168.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 42% | |
|---|---|---|---|
| Sodium | 144.66mg | 9% | |
| Potassium | 162.61mg | 5% | |
| Total Carbs | 18.17g | 9% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 6.44g | 19% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 1.5mg | 13% | |
| Calcium | 34.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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