Polenta Parmesan With Sauteed Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

cheese flavored polenta - cut into 1/4 thick slices
3 chicken cutlets - cubed and sauteed in olive oil , garlic , onion , salt and pepper.
1 1/2 cups shredded italian blend cheese
1/2 cup fresh grated parmesan cheese
mykidsmom's sauce recipe
2 tbsp. olive oil
4 shallots - minced
2 cloves garlic - minced
28 oz. can italian plum tomatoes
1 tsp. sugar
8 fresh basil leaves - shredded
salt + pepper to taste
heat oil in a saucepan. add shallots and cook for 5 minutes. add garlic and cook for 1 minute. add tomatoes, juice and all. break them up and stir well. add sugar, salt and pepper. bring to a boil. reduce heat and simmer for 10 minutes or til thickened. stir in basil. taste and adjust seasoning if needed.

Directions:

Assemble Recipe:
Grease a 9 x 13 baking dish. Put a layer of sliced polenta covering the entire bottom of baking dish. Sprinkle with half the Italian blend shredded cheese. Add half the sauteed chicken on top. Then add half the marinara sauce. Repeat layers one more time.
Top with fresh grated parmesan cheese.
Bake uncovered at 350 degrees for about 25 minutes or til cheese is browned.
Remove from oven and let it set for about 15 minutes, before cutting and serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.89 Kcal (1444 kJ)
Calories from fat	190.98 Kcal
		% Daily Value*
Total Fat	21.22g	33%
Cholesterol	47.43mg	16%
Sodium	493.32mg	21%
Potassium	673.09mg	14%
Total Carbs	23.62g	8%
Sugars	10.62g	42%
Dietary Fiber	3.86g	15%
Protein	17.69g	35%
Vitamin C	24.8mg	41%
Iron	1.4mg	8%
Calcium	326.3mg	33%

Amount Per 100 g
Calories	123.74 Kcal (518 kJ)
Calories from fat	68.52 Kcal
		% Daily Value*
Total Fat	7.61g	33%
Cholesterol	17.02mg	16%
Sodium	177mg	21%
Potassium	241.49mg	14%
Total Carbs	8.47g	8%
Sugars	3.81g	42%
Dietary Fiber	1.38g	15%
Protein	6.35g	35%
Vitamin C	8.9mg	41%
Iron	0.5mg	8%
Calcium	117.1mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lentil Spread

Water, Dried lentils, Olive oil, Chopped shallots and 5 more..
Garden Fresh Tomato Sauce

Olive oil, Garlic cloves, Tomatoes, Sugar, Basil, Salt and 1 more..
Elegant Tarragon and Tomato Butter Tea Sandwiches

Olive oil, Shallots, peeled and finely chopped and 6 more..
Flounder Rolls with Cherry Tomatoes and Spinach

Olive oil, divided, Chopped shallots, Minced fresh garlic and 11 more..
Shrimp with Tomatoes & Feta

Olive oil, Shallots, finely chopped, Garlic cloves, minced and 10 more..
Sicilian Pasta

Olive oil, Onion, chopped, Garlic cloves, chopped and 6 more..
Sauteed Green Beans with Tomatoes and Basil served with Parmesan Crisps (Giada De Laurentiis)

Fresh green beans, trimmed, Unsalted butter, Olive oil and 8 more..
Basil Chicken over Angel Hair

Angel hair pasta, Olive oil, Chopped onion and 7 more..
Basil Chicken over Angel Hair Pasta

Angel hair pasta, Olive oil, Chopped onion and 7 more..
Tomato Basil Chicken

Angel hair pasta, Olive oil, Chopped onion and 7 more..
Tomato-Basil Chicken

Whole wheat fettuccine, uncooked and 8 more..
Tomato-Basil Salmon Steaks

Salmon steaks (6 oz each), Olive oil, Onion, chopped and 7 more..
Pasta with Tomatoes, Pine Nuts and Basil

Olive oil, Pine nuts, Garlic cloves, minced and 7 more..