Directions:
- In a large skillet, saute peppers and onion in butter until vegetables are crisp-tender. Add the remaining ingredients. Bring to a gentle boil. Reduce heat; cover and simmer for 5-6 minutes or until vegetables are tender, stirring occasionally. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.66 Kcal (1765 kJ) | ||
| Calories from fat | 180.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 31% | |
|---|---|---|---|
| Cholesterol | 55.82mg | 19% | |
| Sodium | 917.53mg | 38% | |
| Potassium | 413.03mg | 9% | |
| Total Carbs | 47.78g | 16% | |
| Sugars | 11.37g | 45% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 13.5g | 27% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 3.5mg | 19% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 210.46 Kcal (881 kJ) | ||
| Calories from fat | 90.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 31% | |
|---|---|---|---|
| Cholesterol | 27.86mg | 19% | |
| Sodium | 457.96mg | 38% | |
| Potassium | 206.15mg | 9% | |
| Total Carbs | 23.85g | 16% | |
| Sugars | 5.67g | 45% | |
| Dietary Fiber | 2.1g | 17% | |
| Protein | 6.74g | 27% | |
| Vitamin C | 12.2mg | 41% | |
| Iron | 1.7mg | 19% | |
| Calcium | 53.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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