Sauteed Bean Sprouts Recipe

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Sauteed Bean Sprouts
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Ingredients:

  • 1/2 tsp salt

Directions:

  1. Heat oil.
  2. Add chopped onion and fry for 2 minutes.
  3. Stir in salt and bean sprouts.
  4. Cook and stir over medium heat for 3-5 minutes, or until as done as you like.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.91 Kcal (217 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 294.51mg 12%
Potassium 103.09mg 2%
Total Carbs 4.7g 2%
Sugars 2.78g 11%
Dietary Fiber 1.39g 6%
Protein 1.74g 3%
Vitamin C 8mg 13%
Iron 0.5mg 3%
Calcium 11mg 1%
Amount Per 100 g
Calories 70.48 Kcal (295 kJ)
Calories from fat 41.55 Kcal
% Daily Value*
Total Fat 4.62g 5%
Sodium 399.87mg 12%
Potassium 139.97mg 2%
Total Carbs 6.37g 2%
Sugars 3.77g 11%
Dietary Fiber 1.89g 6%
Protein 2.36g 3%
Vitamin C 10.8mg 13%
Iron 0.7mg 3%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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