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Sauteed Asparagus and Shrimp with Gremolata Recipe

Sauteed Asparagus and Shrimp with Gremolata Recipe

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Sauteed Asparagus and Shrimp with Gremolata

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Ingredients

Count

Nutrition

589

Calories

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Ingredients:

Serving

1/4 cup finely chopped fresh flat-leaf parsley
2 tsp grated lemon rind
1/8 tsp salt
1/8 tsp freshly ground black pepper
3 garlic cloves, minced
4 tsp olive oil, divided
3 cups (1 1/2-inch) slices asparagus (about 1/2 lb)
1 1/2 lb peeled and deveined medium shrimp
1/8 tsp salt
1/8 tsp freshly ground black pepper

Directions:

To prepare gremolata, combine first 5 ingredients; set aside.
To prepare shrimp, heat a large nonstick skillet over medium-high heat. Add 2 teaspoons oil to pan, swirling to coat; heat 20 seconds. Add asparagus to pan; sauté 3 minutes, stirring frequently. Remove asparagus from pan; keep warm.
Add remaining 2 teaspoons oil to pan, swirling to coat; heat 20 seconds. Add shrimp to pan; sauté 3 minutes or until done, stirring occasionally. Add asparagus, 1/8 teaspoon salt, and 1/8 teaspoon pepper to pan; sauté 1 minute or until thoroughly heated. Sprinkle evenly with gremolata.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.98 Kcal (2466 kJ)
Calories from fat	333.88 Kcal
		% Daily Value*
Total Fat	37.1g	57%
Cholesterol	104.08mg	35%
Sodium	2102.24mg	88%
Potassium	288.56mg	6%
Total Carbs	52.43g	17%
Sugars	1.81g	7%
Dietary Fiber	3.05g	12%
Protein	15.27g	31%
Vitamin C	9.2mg	15%
Iron	3.2mg	18%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	245.15 Kcal (1026 kJ)
Calories from fat	138.97 Kcal
		% Daily Value*
Total Fat	15.44g	57%
Cholesterol	43.32mg	35%
Sodium	875.01mg	88%
Potassium	120.11mg	6%
Total Carbs	21.82g	17%
Sugars	0.75g	7%
Dietary Fiber	1.27g	12%
Protein	6.36g	31%
Vitamin C	3.8mg	15%
Iron	1.3mg	18%
Calcium	30.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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