Directions:
- Heat olive oil and butter together in a sauté pan until butter melts and is bubbling slightly.
- Add asparagus and cook 1 – 2 minutes, until bright green.
- Add mushrooms to the pan and toss lightly to mix.
- Continue to sauté 4 – 6 minutes, until mushrooms are browned and asparagus is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.6 Kcal (279 kJ) | ||
| Calories from fat | 41.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 5.07mg | 0% | |
| Potassium | 330.79mg | 7% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.87 Kcal (221 kJ) | ||
| Calories from fat | 33.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 7% | |
|---|---|---|---|
| Cholesterol | 6.06mg | 3% | |
| Sodium | 4.03mg | 0% | |
| Potassium | 262.63mg | 7% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.9g | 10% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 2.53g | 6% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 1.3mg | 9% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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