Beef Soup With Root Vegetables Recipe

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Ingredients:

Serving

1 1/2 lb beef , boneless round steak
1 tbsp oil, cooking
3 can broth , beef
1 cup water
2 stalk celery
1 large onion
1 medium carrot
2 tbsp thyme
2 tsp worcestershire sauce
2 clove garlic, minced
1/4 tsp pepper, black ground
1 bay leaf
2 medium potato (es)
2 medium turnips
1 large potato(es), sweet

Directions:

1. Trim fat from steak. Cut steak into 3/4-inch cubes. In a 4-quart Dutch oven, heat the oil over medium-high heat. Cook meat, half at a time, in hot oil until brown.
2. Add broth, the water; celery; onion; carrot, dried thyme, if using; Worcestershire sauce; garlic; pepper; and bay leaf.
3. Bring to boiling; reduce heat. Cover and simmer about 1 1/4 hours or until meat is nearly tender. Discard bay leaf. Stir in potatoes, turnips, and sweet potato. Return to boiling; reduce heat. Cover and simmer about 15 minutes more or until meat and vegetables are tender. Stir in fresh thyme, if using. If desired, serve with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.96 Kcal (1193 kJ)
Calories from fat	95.18 Kcal
		% Daily Value*
Total Fat	10.58g	16%
Cholesterol	82.11mg	27%
Sodium	378.94mg	16%
Potassium	710.24mg	15%
Total Carbs	15.7g	5%
Sugars	4.77g	19%
Dietary Fiber	3.12g	12%
Protein	31.37g	63%
Vitamin C	11mg	18%
Vitamin A	0.6mg	19%
Iron	2.9mg	16%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	99.04 Kcal (415 kJ)
Calories from fat	33.08 Kcal
		% Daily Value*
Total Fat	3.68g	16%
Cholesterol	28.54mg	27%
Sodium	131.71mg	16%
Potassium	246.86mg	15%
Total Carbs	5.46g	5%
Sugars	1.66g	19%
Dietary Fiber	1.08g	12%
Protein	10.9g	63%
Vitamin C	3.8mg	18%
Vitamin A	0.2mg	19%
Iron	1mg	16%
Calcium	23.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.