Directions:
- Allow the leg of lamb to rest at room temperature for 1 hour before cooking.
- Preheat an oven to 400 degrees F (200 degrees C). Place the oven rack in the lower third of the oven.
- Whisk the garlic, pepper, red pepper flakes, bay leaf, rosemary, 1/2 cup olive oil, vinegar, and honey together in a small bowl. Rub the mixture over the lamb, then season with 2 tablespoons coarse salt. Set aside. Place carrots, potatoes, beet, yam, and turnips in a large roasting pan. Toss with 2 tablespoons olive oil and a pinch of salt. Arrange the seasoned leg of lamb on top of the vegetables.
- Roast the lamb in the preheated oven for 20 minutes, then reduce oven temperature to 325 degrees F (165 degrees C). Continue roasting to your desired degree of doneness, about 90 minutes more for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
- Allow the leg of lamb on a cutting board, tented with aluminum foil, for 30 minutes before carving. Place the vegetables on a serving platter and cover with aluminum foil to keep warm until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.42 Kcal (2464 kJ) | ||
| Calories from fat | 234.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.04g | 40% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 14% | |
| Sodium | 2043.25mg | 85% | |
| Potassium | 1451.25mg | 31% | |
| Total Carbs | 72.5g | 24% | |
| Sugars | 23.99g | 96% | |
| Dietary Fiber | 12.6g | 50% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 3.2mg | 107% | |
| Iron | 4mg | 22% | |
| Calcium | 150.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 108.11 Kcal (453 kJ) | ||
| Calories from fat | 43.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 40% | |
|---|---|---|---|
| Cholesterol | 7.92mg | 14% | |
| Sodium | 375.42mg | 85% | |
| Potassium | 266.65mg | 31% | |
| Total Carbs | 13.32g | 24% | |
| Sugars | 4.41g | 96% | |
| Dietary Fiber | 2.32g | 50% | |
| Protein | 3.24g | 35% | |
| Vitamin C | 6.6mg | 60% | |
| Vitamin A | 0.6mg | 107% | |
| Iron | 0.7mg | 22% | |
| Calcium | 27.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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