Directions:
- In a small saucepan, cook sausage over medium heat until no longer pink; drain. Set half of the sausage aside for filling. Add the tomato sauce, tomato paste, water, brown sugar and Italian seasoning to sausage in pan. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes, stirring occasionally.
- In a small bowl, combine the cottage cheese, 1/2 cup mozzarella cheese, egg, parsley and reserved sausage. Stuff into shells. Spread 1/4 cup meat sauce in an ungreased 1-qt. shallow baking dish. Place stuffed shells in dish; drizzle with remaining meat sauce.
- Sprinkle with remaining mozzarella cheese and Parmesan cheese if desired. Bake, uncovered, at 350° for 20-25 minutes or until filling reaches 160°. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.76 Kcal (2377 kJ) | ||
| Calories from fat | 345.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.35g | 59% | |
|---|---|---|---|
| Cholesterol | 160.79mg | 54% | |
| Sodium | 1643.47mg | 68% | |
| Potassium | 511.73mg | 11% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 38.7g | 77% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 748.8mg | 75% | |
| Amount Per 100 g | |||
| Calories | 204.93 Kcal (858 kJ) | ||
| Calories from fat | 124.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 59% | |
|---|---|---|---|
| Cholesterol | 58.04mg | 54% | |
| Sodium | 593.22mg | 68% | |
| Potassium | 184.71mg | 11% | |
| Total Carbs | 6.34g | 6% | |
| Sugars | 3.19g | 35% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 13.97g | 77% | |
| Vitamin C | 3.1mg | 14% | |
| Iron | 0.9mg | 13% | |
| Calcium | 270.3mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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