Directions:
- Cook pasta shells according to package directions. Meanwhile, in a large saucepan, cook sausage over medium heat until no longer pink; drain. Set half of the sausage aside for filling.
- Add tomato sauce, tomato paste, water, brown sugar and Italian seasoning to remaining sausage. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes, stirring occasionally.
- Preheat oven to 350°. Drain pasta. In a large bowl, combine cottage cheese, 1 cup mozzarella, egg, parsley and reserved sausage. Stuff into shells.
- Spread 1/2 cup meat sauce into an ungreased shallow 2-qt. baking dish. Arrange stuffed shells in dish; drizzle with remaining meat sauce. Sprinkle with remaining mozzarella and Parmesan if desired.
- Bake, uncovered, 25-30 minutes or until bubbly. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.55 Kcal (1539 kJ) | ||
| Calories from fat | 232.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.78g | 40% | |
|---|---|---|---|
| Cholesterol | 95.9mg | 32% | |
| Sodium | 1166.52mg | 49% | |
| Potassium | 440.88mg | 9% | |
| Total Carbs | 15.23g | 5% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 19.63g | 39% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 187.12 Kcal (783 kJ) | ||
| Calories from fat | 118.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 40% | |
|---|---|---|---|
| Cholesterol | 48.83mg | 32% | |
| Sodium | 593.88mg | 49% | |
| Potassium | 224.46mg | 9% | |
| Total Carbs | 7.75g | 5% | |
| Sugars | 4.11g | 32% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 9.99g | 39% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 1.2mg | 13% | |
| Calcium | 69.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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