Directions:
- Place beef in the crockpot with onion, bell pepper, and garlic.
- In a bowl, mix remaining ingredients; whisk together well. Pour over meat in the crockpot.
- Cook on low for 6-8 hours or until desired doneness is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.03 Kcal (2604 kJ) | ||
| Calories from fat | 348.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.71g | 60% | |
|---|---|---|---|
| Cholesterol | 132.68mg | 44% | |
| Sodium | 297.08mg | 12% | |
| Potassium | 825.25mg | 18% | |
| Total Carbs | 18.58g | 6% | |
| Sugars | 11.53g | 46% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 32.9g | 66% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 8.2mg | 46% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.9 Kcal (921 kJ) | ||
| Calories from fat | 123.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 60% | |
|---|---|---|---|
| Cholesterol | 46.9mg | 44% | |
| Sodium | 105.02mg | 12% | |
| Potassium | 291.74mg | 18% | |
| Total Carbs | 6.57g | 6% | |
| Sugars | 4.08g | 46% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 11.63g | 66% | |
| Vitamin C | 5.3mg | 25% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.9mg | 46% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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