Directions:
- Bring milk and 1 teaspoon salt to boiling in a medium saucepan.
- Pierce sweet Italian sausages with a fork. Place in a 10-inch deep skillet and cook, covered, over medium-high heat until browned.
- Meanwhile stir instant polenta into boiling milk.
- Cook, stirring, for 3 minutes.
- Remove from heat and stir in 3 tablespoons EACH grated parm and butter.
- Pour polenta onto serving platter, spreading evenly.
- To sausages, add peppers and tomatoes.
- Reduce heat to medium, partially cover and cook 5 minutes.
- Pour mixture over polenta and top with additional grated Parm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.16 Kcal (2680 kJ) | ||
| Calories from fat | 406.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.19g | 70% | |
|---|---|---|---|
| Cholesterol | 115.75mg | 39% | |
| Sodium | 1580.11mg | 66% | |
| Potassium | 805.4mg | 17% | |
| Total Carbs | 30.05g | 10% | |
| Sugars | 12.84g | 51% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 25.12g | 50% | |
| Vitamin C | 112.1mg | 187% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.2mg | 6% | |
| Calcium | 317.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 90.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 70% | |
|---|---|---|---|
| Cholesterol | 25.77mg | 39% | |
| Sodium | 351.82mg | 66% | |
| Potassium | 179.32mg | 17% | |
| Total Carbs | 6.69g | 10% | |
| Sugars | 2.86g | 51% | |
| Dietary Fiber | 0.69g | 12% | |
| Protein | 5.59g | 50% | |
| Vitamin C | 25mg | 187% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 0.3mg | 6% | |
| Calcium | 70.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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