Sausage & Peppers Lasagna Recipe

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Sausage & Peppers Lasagna
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Ingredients
12
Count
Nutrition
196
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. HEAT oven to 350°F.
  2. BROWN sausage with onions and peppers in large skillet on medium-high heat. Meanwhile, beat cream cheese and milk in medium bowl with mixer until well blended. Combine mozzarella and Parmesan. Reserve 1-1/2 cups. Add remaining to cream cheese mixture; mix well.
  3. DRAIN sausage mixture; return to skillet. Stir in spaghetti sauce and oregano. Add 1/2 cup water to empty sauce jar; cover with lid and shake well. Stir into meat sauce. Spread 1/3 of the meat sauce onto bottom of 13x9-inch baking dish; cover with 3 noodles and half the cream cheese mixture. Top with layers of 3 noodles, half the remaining meat sauce and 3 noodles. Cover with layers of remaining cream cheese mixture, noodles, meat sauce and reserved cheese. Cover with foil sprayed with cooking spray.
  4. BAKE 1 hour or until heated through, removing foil after 45 minute Let stand 15 minute before cutting to serve.
  5. Variation: Substitute extra-lean ground beef for the sausage and 1 thawed 10-oz. pkg. frozen chopped spinach for the peppers. Squeeze spinach to remove excess liquid before adding to cooked ground beef and onions with the spaghetti sauce and oregano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.39 Kcal (822 kJ)
Calories from fat 142.87 Kcal
% Daily Value*
Total Fat 15.87g 24%
Cholesterol 36.56mg 12%
Sodium 460.96mg 19%
Potassium 105.01mg 2%
Total Carbs 3.61g 1%
Sugars 1.51g 6%
Dietary Fiber 0.5g 2%
Protein 13.45g 27%
Vitamin C 14.1mg 23%
Iron 0.2mg 1%
Calcium 311.1mg 31%
Amount Per 100 g
Calories 177.34 Kcal (742 kJ)
Calories from fat 129.01 Kcal
% Daily Value*
Total Fat 14.33g 24%
Cholesterol 33.01mg 12%
Sodium 416.25mg 19%
Potassium 94.82mg 2%
Total Carbs 3.26g 1%
Sugars 1.36g 6%
Dietary Fiber 0.45g 2%
Protein 12.15g 27%
Vitamin C 12.7mg 23%
Iron 0.2mg 1%
Calcium 280.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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