Sausage 'n Kraut Recipe

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Sausage 'n Kraut
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  2. Grill the sausages on the preheated grill until the sausages are browned, and no longer pink in the center about 5 minutes on each side. Cut the cooked sausage into 1/2-inch slices.
  3. While the sausage is grilling, melt the butter spread in a large skillet over medium-high heat. Stir in the sauerkraut, celery flakes, onion, caraway seeds, brown sugar, and pepper. Cook and stir until the sauerkraut begins to brown, about 10 minutes. Stir in the sausage slices. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.89 Kcal (368 kJ)
Calories from fat 49.16 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 8.61mg 3%
Sodium 445.96mg 19%
Potassium 124.26mg 3%
Total Carbs 8.45g 3%
Sugars 5.43g 22%
Dietary Fiber 1.02g 4%
Protein 1.63g 3%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 284.11 Kcal (1190 kJ)
Calories from fat 158.9 Kcal
% Daily Value*
Total Fat 17.66g 8%
Cholesterol 27.84mg 3%
Sodium 1441.56mg 19%
Potassium 401.66mg 3%
Total Carbs 27.3g 3%
Sugars 17.57g 22%
Dietary Fiber 3.28g 4%
Protein 5.28g 3%
Vitamin C 7.8mg 4%
Vitamin A 0.2mg 2%
Iron 1.3mg 2%
Calcium 75.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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