Amount Per 1 Serving | |||
Calories | 690.96 Kcal (2893 kJ) | ||
Calories from fat | 173.83 Kcal | ||
% Daily Value* | |||
Total Fat | 19.31g | 30% | |
---|---|---|---|
Cholesterol | 33.74mg | 11% | |
Sodium | 422.34mg | 18% | |
Potassium | 171.57mg | 4% | |
Total Carbs | 102.01g | 34% | |
Sugars | 7g | 28% | |
Dietary Fiber | 15.56g | 62% | |
Protein | 28.46g | 57% | |
Vitamin C | 8.3mg | 14% | |
Iron | 5.6mg | 31% | |
Calcium | 101.9mg | 10% |
Amount Per 100 g | |||
Calories | 258.32 Kcal (1082 kJ) | ||
Calories from fat | 64.99 Kcal | ||
% Daily Value* | |||
Total Fat | 7.22g | 30% | |
---|---|---|---|
Cholesterol | 12.62mg | 11% | |
Sodium | 157.89mg | 18% | |
Potassium | 64.14mg | 4% | |
Total Carbs | 38.14g | 34% | |
Sugars | 2.62g | 28% | |
Dietary Fiber | 5.82g | 62% | |
Protein | 10.64g | 57% | |
Vitamin C | 3.1mg | 14% | |
Iron | 2.1mg | 31% | |
Calcium | 38.1mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.