Ingredients:
- 1 -2 onion, quartered (however much you like) (optional)
- 5 -6 italian sausages, cooked and cut into 1 inch pieces
Directions:
- Place potatoes (and onions, if using) in a greased 13x9 inch baking dish. In a small bowl, combine salt, oregano, paprika, garlic salt; sprinkle half the spice mixture over the potatoes.
- Arrange sausage & chicken breasts over potatoes. Drizzle with the canola oil; sprinkle with remaining spice mixture.
- Cover with foil and bake at 400 degrees for 55-60 minutes or until meat thermometer inserted in the chicken reads 170.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.49 Kcal (1555 kJ) | ||
| Calories from fat | 203.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 35% | |
|---|---|---|---|
| Cholesterol | 80.06mg | 27% | |
| Sodium | 1067.31mg | 44% | |
| Potassium | 504.81mg | 11% | |
| Total Carbs | 19.06g | 6% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 23.08g | 46% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.55 Kcal (886 kJ) | ||
| Calories from fat | 115.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 35% | |
|---|---|---|---|
| Cholesterol | 45.59mg | 27% | |
| Sodium | 607.79mg | 44% | |
| Potassium | 287.47mg | 11% | |
| Total Carbs | 10.85g | 6% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 1.52g | 11% | |
| Protein | 13.14g | 46% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.9mg | 9% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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