Potato Corn Chowder Recipe

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Potato Corn Chowder
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Ingredients:

Directions:

  1. Melt butter in 4 qt. saucepan.
  2. Add potatoes, onion and salt ; cook until potatoes are tender, stirring often.
  3. Combine flour and paprika, add to potatoes.
  4. Cook 1 minute. Stirring water and bouillon.
  5. Cook and stir until mixture is thick.
  6. Stir in corn and half-and-half.
  7. Cook, stirring frequently, until corn is tender about 15 minutes.
  8. Friendly Freeze Digest 1191 - - - - - - - - - - - - - - - - - -
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2311.58 Kcal (9678 kJ)
Calories from fat 1716.99 Kcal
% Daily Value*
Total Fat 190.78g 294%
Cholesterol 540.43mg 180%
Sodium 4474.12mg 186%
Potassium 2679.8mg 57%
Total Carbs 130.28g 43%
Sugars 15.41g 62%
Dietary Fiber 16.88g 68%
Protein 41.12g 82%
Vitamin C 19.9mg 33%
Vitamin A 3.7mg 124%
Iron 6.6mg 37%
Calcium 1254mg 125%
Amount Per 100 g
Calories 127.23 Kcal (533 kJ)
Calories from fat 94.51 Kcal
% Daily Value*
Total Fat 10.5g 294%
Cholesterol 29.75mg 180%
Sodium 246.26mg 186%
Potassium 147.5mg 57%
Total Carbs 7.17g 43%
Sugars 0.85g 62%
Dietary Fiber 0.93g 68%
Protein 2.26g 82%
Vitamin C 1.1mg 33%
Vitamin A 0.2mg 124%
Iron 0.4mg 37%
Calcium 69mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.3
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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