Italian Sausage and Pepper Casserole Recipe

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Ingredients:

Serving

1 lb italian sausage (4 to 5 links )
2 medium bell peppers, coarsely chopped (any color )
1 cup uncooked orzo pasta or 1 cup rosamarina pasta
1 (14 oz) can beef broth
1 (8 oz) can pizza sauce
1 cup shredded mozzarella cheese (4 oz.)

Directions:

Heat over to 375 deg. F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cut each sausage link into 4 pieces. In 12-inch nonstick skillet, cook sausage over medium heat 10 to 12 minutes, stirring occasionally until brown; drain.
In baking dish, mix sausage and remaining ingredients except cheese. Cover baking dish with foil.
Bake 45 minutes. Uncover and stir well. Sprinkle with cheese. Bake uncovered about 10 minutes longer or until sausage is no longer pink and orzo is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.65 Kcal (2163 kJ)
Calories from fat	348.9 Kcal
		% Daily Value*
Total Fat	38.77g	60%
Cholesterol	94.44mg	31%
Sodium	1113.68mg	46%
Potassium	444.76mg	9%
Total Carbs	13.03g	4%
Sugars	3.83g	15%
Dietary Fiber	2.04g	8%
Protein	27g	54%
Vitamin C	62.2mg	104%
Vitamin A	1.5mg	49%
Iron	26.4mg	146%
Calcium	299.9mg	30%

Amount Per 100 g
Calories	178.74 Kcal (748 kJ)
Calories from fat	120.7 Kcal
		% Daily Value*
Total Fat	13.41g	60%
Cholesterol	32.67mg	31%
Sodium	385.29mg	46%
Potassium	153.87mg	9%
Total Carbs	4.51g	4%
Sugars	1.32g	15%
Dietary Fiber	0.71g	8%
Protein	9.34g	54%
Vitamin C	21.5mg	104%
Vitamin A	0.5mg	49%
Iron	9.1mg	146%
Calcium	103.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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