Blarney Breakfast Bake Recipe

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Blarney Breakfast Bake
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Ingredients
12
Count
Nutrition
465
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage, mushrooms and onion over medium heat until meat is no longer pink; drain. In a large bowl, whisk the eggs, milk, mustard, salt and pepper.
  2. In a greased 13-in. x 9-in. baking dish, layer half of the bread cubes, tomatoes, cheeses and sausage mixture. Repeat layers. Pour egg mixture over the top.
  3. Bake, uncovered, at 325° for 50-55 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.77 Kcal (1946 kJ)
Calories from fat 123.46 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 173.6mg 58%
Sodium 1173.05mg 49%
Potassium 392.18mg 8%
Total Carbs 55.56g 19%
Sugars 4.45g 18%
Dietary Fiber 0.66g 3%
Protein 28.25g 57%
Vitamin C 3.7mg 6%
Iron 1.7mg 10%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 151.61 Kcal (635 kJ)
Calories from fat 40.27 Kcal
% Daily Value*
Total Fat 4.47g 21%
Cholesterol 56.63mg 58%
Sodium 382.65mg 49%
Potassium 127.93mg 8%
Total Carbs 18.13g 19%
Sugars 1.45g 18%
Dietary Fiber 0.22g 3%
Protein 9.22g 57%
Vitamin C 1.2mg 6%
Iron 0.6mg 10%
Calcium 46.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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