Cheese & Crab Brunch Bake Recipe

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Ingredients:

Serving

2 tbsp dijon mustard
6 english muffins, split
8 oz lump crabmeat, drained
2 tbsp lemon juice
2 tsp grated lemon peel
2 cups (8 oz) shredded white cheddar cheese
12 eggs
1 cup half-and-half cream
1 cup 2% milk
1/2 cup mayonnaise
1 tsp salt
1/2 tsp cayenne pepper
1/2 tsp pepper
2 cups (8 oz) shredded swiss cheese
1 cup grated parmesan cheese
4 green onions, chopped
1/4 cup finely chopped sweet red pepper
1/4 cup finely chopped sweet yellow pepper

Directions:

Spread mustard over bottom half of muffins. Place in a greased 13-in. x 9-in. baking dish. Top with crab, lemon juice and peel. Sprinkle with cheddar cheese. Top with muffin tops; set aside.
In a large bowl, whisk the eggs, cream, milk, mayonnaise, salt, cayenne and pepper. Pour over muffins; sprinkle with Swiss cheese, Parmesan cheese, onions and peppers. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Cover and bake at 375° for 30 minutes. Uncover; bake 20-25 minutes longer or until set. Let stand for 5 minutes before serving. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.25 Kcal (1353 kJ)
Calories from fat	182.22 Kcal
		% Daily Value*
Total Fat	20.25g	31%
Cholesterol	192.04mg	64%
Sodium	627.09mg	26%
Potassium	221.2mg	5%
Total Carbs	17.06g	6%
Sugars	2.52g	10%
Dietary Fiber	1.79g	7%
Protein	19.23g	38%
Vitamin C	10.2mg	17%
Iron	2mg	11%
Calcium	291.3mg	29%

Amount Per 100 g
Calories	184.51 Kcal (773 kJ)
Calories from fat	104.01 Kcal
		% Daily Value*
Total Fat	11.56g	31%
Cholesterol	109.62mg	64%
Sodium	357.95mg	26%
Potassium	126.27mg	5%
Total Carbs	9.74g	6%
Sugars	1.44g	10%
Dietary Fiber	1.02g	7%
Protein	10.97g	38%
Vitamin C	5.8mg	17%
Iron	1.1mg	11%
Calcium	166.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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