Sausage & Cheese Scramble Recipe

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Ingredients:

Serving

1 tbsp butter (or oil)
1/2 cup sausage, cooked & sliced
1/4 cup bacon, cooked & crumbled
1/2 cup tomato, diced
6 eggs, beaten
1/4 tsp salt
1/4 tsp pepper
1/4 cup cheddar cheese, grated
1/2 tbsp tabasco sauce (or more to taste)

Directions:

Heat melted butter or oil in a pan over medium heat. Saute cooked sausage & bacon with tomato & heat through.
Add eggs, Tabasco, salt & pepper.
Scramble mixture, then top with grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.67 Kcal (773 kJ)
Calories from fat	131.51 Kcal
		% Daily Value*
Total Fat	14.61g	22%
Cholesterol	194.45mg	65%
Sodium	449.27mg	19%
Potassium	175.82mg	4%
Total Carbs	1.22g	0%
Sugars	0.47g	2%
Dietary Fiber	0.17g	1%
Protein	12.04g	24%
Vitamin C	2.8mg	5%
Iron	1.2mg	7%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	207.5 Kcal (869 kJ)
Calories from fat	147.77 Kcal
		% Daily Value*
Total Fat	16.42g	22%
Cholesterol	218.5mg	65%
Sodium	504.83mg	19%
Potassium	197.56mg	4%
Total Carbs	1.37g	0%
Sugars	0.52g	2%
Dietary Fiber	0.19g	1%
Protein	13.52g	24%
Vitamin C	3.1mg	5%
Iron	1.4mg	7%
Calcium	78mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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