Sausage and Spinach Tortellini Soup Recipe

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Sausage and Spinach Tortellini Soup
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Ingredients:

Directions:

  1. In a small saucepan, cook sausage over medium heat until no longer pink; drain. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in broth and water; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  2. Return to a boil. Reduce heat, add spinach and tortellini; cook for 7-9 minutes or until tortellini is tender. Sprinkle with cheese. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.23 Kcal (2203 kJ)
Calories from fat 327.54 Kcal
% Daily Value*
Total Fat 36.39g 56%
Cholesterol 83.6mg 28%
Sodium 1334.58mg 56%
Potassium 110.06mg 2%
Total Carbs 27.03g 9%
Sugars 1.87g 7%
Dietary Fiber 1.54g 6%
Protein 23.55g 47%
Vitamin C 2.9mg 5%
Iron 2.3mg 13%
Calcium 142mg 14%
Amount Per 100 g
Calories 195.77 Kcal (820 kJ)
Calories from fat 121.85 Kcal
% Daily Value*
Total Fat 13.54g 56%
Cholesterol 31.1mg 28%
Sodium 496.5mg 56%
Potassium 40.94mg 2%
Total Carbs 10.06g 9%
Sugars 0.7g 7%
Dietary Fiber 0.57g 6%
Protein 8.76g 47%
Vitamin C 1.1mg 5%
Iron 0.9mg 13%
Calcium 52.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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