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Sausage and Sauerkraut Recipe

Sausage and Sauerkraut Recipe

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Ingredients:

Serving

1 (27 oz) can sauerkraut
1 (1 lb) package polish sausage or 1 (1 lb) package kielbasa, chopped into 1 inch pieces
1 tsp caraway seed
1 knorr beef bouillon cube
1/2 cup chablis
1 crisp green apple, cored and chopped
1/2 onion, chopped
2 cups water

Directions:

Drain sauerkraut REALLY well and put in a large saucepan.
Add 2 cups of water, bullion cube, caraway seeds, Chablis, apple, onion and sausage; bring to a boil.
Turn down the heat and allow to simmer, covered for at least 30 minutes stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	750.4 Kcal (3142 kJ)
Calories from fat	358.09 Kcal
		% Daily Value*
Total Fat	39.79g	61%
Cholesterol	81.86mg	27%
Sodium	2373.63mg	99%
Potassium	472.5mg	10%
Total Carbs	70.71g	24%
Sugars	42.9g	172%
Dietary Fiber	2.8g	11%
Protein	20.91g	42%
Vitamin C	7.5mg	12%
Iron	3.4mg	19%
Calcium	108.2mg	11%

Amount Per 100 g
Calories	148.21 Kcal (621 kJ)
Calories from fat	70.72 Kcal
		% Daily Value*
Total Fat	7.86g	61%
Cholesterol	16.17mg	27%
Sodium	468.81mg	99%
Potassium	93.32mg	10%
Total Carbs	13.97g	24%
Sugars	8.47g	172%
Dietary Fiber	0.55g	11%
Protein	4.13g	42%
Vitamin C	1.5mg	12%
Iron	0.7mg	19%
Calcium	21.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.8

Points
20

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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