Sauerkraut With Caraway Recipe

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Sauerkraut With Caraway
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Ingredients
3
Count
Nutrition
32
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup beer
  • 1/2 tsp caraway seed

Directions:

  1. Put sauerkraut, beer, and caraway seeds into a small pot and cook over medium-low heat until bubbling hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.96 Kcal (134 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 501.22mg 21%
Potassium 141.54mg 3%
Total Carbs 4.69g 2%
Sugars 1.51g 6%
Dietary Fiber 2.33g 9%
Protein 0.79g 2%
Vitamin C 11.4mg 19%
Iron 0.8mg 4%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 27.71 Kcal (116 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 434.61mg 21%
Potassium 122.73mg 3%
Total Carbs 4.07g 2%
Sugars 1.31g 6%
Dietary Fiber 2.02g 9%
Protein 0.69g 2%
Vitamin C 9.9mg 19%
Iron 0.7mg 4%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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